real situations. real truth.
real change.
‘Confidence’
You don’t need another dating hack. You need clarity and a backbone. I break down what you’re avoiding, help you see the pattern, and show you how to change it. No corny internet advice. You’ll laugh, you’ll feel called out, and you’ll start moving different.
Watch/LISTEN HERE:
Apple
Spotify
Youtube
Youtube
Spotify
Apple
Youtube
Spotify
Apple
Youtube
Spotify
Apple
Youtube
Spotify
Apple
Latest episode + fan favorites below
BEFORE I REACT
SINGLE Ain't Easy
This is the “face yourself” episode. The quiet weekends, the self-doubt, and the urge to run back for comfort. I break down early dating anxiety, avoidance in love and work, and why needing someone to save you always backfires.
TAMING THE AVOIDANT
If you’re stuck with an avoidant who pulls you in then disappears, start here. I break down the two types of avoidants and what it actually takes to communicate and set boundaries without spiraling.
Self-love isn’t taking yourself on a date, it’s what you do when you’re triggered. I break down desire vs attachment, how emotions actually work, and what I did to pull myself back when I reacted needy/angry in my relationship.
Drop it below. If I use it, I’ll break it down on an upcoming episode. I'll tell you what's really going on and what to do next.
Drop your situation here. If I use it, I’ll break it down on an upcoming episode. I'll tell you what's really going on and what to do next.